Emotional Integration and Support Program

At the Mennonite New Life Centre, we understand that it is not easy to leave behind family and friends, jobs and recognition, a familiar culture and landscape. Moments of grief, loneliness, disappointment, frustration, and anger are a normal part of saying goodbye to the old and making a new life in Canada. Our Emotional Integration and Support Program offers newcomers support in grieving their losses, managing their emotions, and building hope. You are not alone.

Art Therapy

Are you feeling lonely, sad, or depressed? Our art therapy program will help you to express your emotions and find new hope. Participants choose from a variety of art materials to create a drawing, painting or simple sculpture. Those who wish to may talk about their art, sharing the stories and feelings behind it. The art therapist facilitates group discussion and encourages participants to discover their inner strength. Group participants encourage and support each other. Many become friends. Art therapy is a safe place to grieve losses, share frustrations, and know that you are not alone.  

A six week art therapy session is offered twice a year.

For more information, call 416-699-4527.

Anger Management

Do you feel frustrated and angry? Are your negative emotions affecting your family? Our anger management program can help you to understand and channel your anger. A community worker will provide information on anger management and facilitate discussion. The group format will also help you to share your experiences with others and take responsibility for your actions.

Domestic Violence

Has your anger gone too far? The first step towards change is taking responsibility for violent behavior. Our domestic violence group will help you to take that important step. A community worker will present information and facilitate discussion on the following topics: 

• Definition of abuse
• Myths and realities of women abuse
• Cycles of violence and control
• Effects of violence on children
• Gender socialization and male control issues

This is a specialized version of the anger management program. The group format will also help you to share your experiences with others and take responsibility for your actions.

Counseling

Are you sad, lonely, frustrated? Looking for individual support? We offer short-term supportive counselling for newcomers in crisis or distress. Our volunteer counselors offer individualized attention and referrals to licensed mental health professionals.

Language: Spanish

Clients must be referred by their settlement worker for counseling. Please note that our volunteers are foreign-trained psychologists who are not yet licensed to provide psychological assessments or clinical treatment in Canada.